The Body Shop - Vitamin C Glow Boosting Moisturizer
By TheBodyShop Team In Beauty & Spa
FEELING LOW ON GLOW?
We always want our skin to glow, no matter how overworked and stressed-out we are. The daily challenges our faces are exposed to, leave the skin’s natural renewal system pretty down. Just read on to discover our beauty boosters that will bring back your healthy-looking glow from the inside, out!
TIPS TO MAKE YOUR SKIN GLOW
CITRUS FRUITS
Eat citrus fruits such as oranges and grapefruits - they're not just delicious, they're also a good source of vitamin C. Studies have shown that a diet rich in vitamin C can help skin appear visibly renewed.
WATER
Drinking the recommended daily amount of fluid will help your body stay hydrated and healthy, for skin that looks plumper and more radiant!
SKINCARE REGIME
Get the most out of your products by following a good skincare regime daily, for healthy-looking glowing skin. Click here to read our step by step guide on how to help achieve beautiful, glowing skin with our Vitamin C skincare regime.
SLEEP
It’s called beauty sleep for a reason! Slip into bed early to make the most of your body’s skin renewal processes, and wake up to skin that feels beautifully fresh and revitalized.
EXERCISE
The perfect remedy for a dull, tired complexion, exercise helps open up tiny arteries to increase blood flow to the surface of the skin. This contributes to a healthy, glowing look.
AVOCADOS
Eating a healthy diet can give you a glow, inside and out. Nutrient-rich avocados are the perfect addition to a balanced diet as they provide your body with vitamin C, thiamin, riboflavin, and skin-loving unsaturated fatty acids.
SAY HELLO TO HAPPY SKIN
Kick-Start Your Day With Vitamin C For Happy Skin! Get A Healthy-Looking Glow With Our Complexion-Boosting Vitamin C Skincare Regime.
CLEANSE IMPURITIES
Wash away impurities to leave skin fresh, clean and primed for pampering.
BOOST MOISTURE & GLOW
Get glowing skin by moisturizing every morning. Skin that is well hydrated, smoother and more energized.
RENEW SKIN SURFACE
Exfoliate one to two times a week to get rid of dullness and reveal radiant skin.
SUPERFOOD SKIN SMOOTHIE!
INGREDIENTS:
A handful of Blueberries
50g Avocado
50g Mango
25ml Coconut Water
1 Tbsp Camu Camu Powder
1 Tbsp Goji Berry Powder
1/2 Tsp Vanilla Essence
INSTRUCTIONS:
Put in blender and blend until smooth. For a colder smoothie,
use frozen mango and add ice cubes.
GET YOUR GLOW BACK
STRESSED AT YOUR DESK? DON’T LET YOUR SKIN SUFFER
Schedule your day and plan regular breaks
Eat right. A balanced diet will help you stay feeling energized and alert instead of sluggish and bloated
Get moving - regular exercise is a powerful stress reliever
HIT BACK AT THE HANGOVER WITH OUR HEALTH-BOOSTING TIPS
We all know this one - remember to drink in moderation
Yep - it’s that age-old adage:
eat before you drink
Got a hangover? Take a multivitamin and whip up our Superfood Skin Smoothie to restore lost nutrients
FEEL TIRED AND GRUMPY? HERE’S HOW TO WAKE UP GLOWING!
Set a sleep schedule and stick to it
Cut down on caffeine after 2 pm to get the stimulant out of your system for a deeper sleep
Write down your worries to help your mind turn off
Source: www.thebodyshop.com
